I take the Vitality Total Vitamins, Access, Sustain, Proflex20 and Attain. I log my meals with vitalityforlife.com and the results are a life style change that is permanent. I’m dropping from 252 to 175 pounds on schedule with no cravings and I feel massively better. The joint pain in my knees is gone. I eat healthier and work out regularly at the gym. The Vitamins and Minerals are the catalyst that started it all. I read can feel the difference. I love the other products and have three years experience as a customer.